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01st Feb 2010

Healthy Heart Booklist


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01st Feb 2010

American Heart Month

Cardiovascular diseases, including stroke, are our nation’s No. 1 killer. To urge Americans to join the battle against these diseases, since 1963 Congress has required the President to proclaim February “American Heart Month.”

  • February is American Heart Month — Information on heart disease prevention from the Centers for Disease Control
  • Go Red for Women — Heart Disease is the number one cause of death in women as well as men. Find out what you can do to reverse this trend at Go Red for Women. Remember that February 5th is Wear Red Day
  • Heart Health and Stroke — Information about risk factors, symptoms, and prevention for both heart disease and stroke from the Womenshealth.gov Website
  • Coronary Heart Disease — Learn about heart attack symptoms from MGH Heart Center specialists
  • Healthy Heart Booklist — Books to help you stay healthy
  • The Human Heart — An online exploration of the anatomy of the human heart, its development, structure and functioning from the Franklin Institute. The site also includes health tips, resources and classroom activities
  • Keep the Beat — Nutrition information and heart healthy recipes from the National Institutes of Health
  • Delicious Decisions – Recipes and tips from the American Heart Association
  • Heart Healthy Diet Recipes and Menus — A “selection of tasty, heart healthy recipes” from the EatingWell Website
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    01st Feb 2010

    April Fools Day Booklist


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    28th Jan 2010

    Chinese New Year Booklist

    Chinese New Year Stories

    • Sam and the lucky money
      By Karen Chinn ; Pictures by Cornelius Van Wright and Ying-Hwa Hu

      Sam must decide how to spend the lucky money he’s received for Chinese New Year.

    • The runaway rice cake
      By Ying Chang Compestine ; Pictures by Tungwai Chau

      After chasing the special rice cake, Nian Gao, that their mother has made to celebrate the Chinese New Year, three poor brothers share it with an elderly woman and have their generosity richly rewarded.

    • The Chinese New Year mystery
      By Carolyn Keene ; Pictures by Jan Naimo Jones

      Nancy’s class is learning about Chinese culture, and planning to celebrate the Chinese New Year with a special parade with a dragon costume made out of feathers, sequins, gold tassels, and red silk. But right before the big day, the dragon costume disappears!

    • Silk Peony, parade dragon
      By Elizabeth Steckman ; Pictures by Carol Inouye

      How Mrs. Ming’s pet dragon, Silk Peony, becomes the official parade dragon of China.

    • Lion dancer : Ernie Wan’s Chinese New Year
      By Kate Waters and Madeline Slovenz-Low ; Photographs by Martha Cooper

      Ernie Wong prepares for the Chinese New Year celebrations and his first public performance of the lion dance.

    • When the circus came to town
      By Laurence Yep ; Drawings by Suling Wang

      Ursula lives at a stage coach station in Montana, and she’s the bravest girl in town until she loses her confidence after smallpox leaves her face badly scarred. The new Chinese cook, Ah Sam, helps find herself again, and she finds a way to give him the best Chinese New Year the West has ever seen.

    Learning about the Holiday

    • Chinese New Year
      By Catherine Chambers

      Here are the traditions, ceremonies, and foods associated with the celebration of the Chinese New Year.

    • Happy New Year! : Kung-hsi fa-ts’ai!
      By Demi

      Learn the customs, traditions, foods, and lore associated with the celebration of Chinese New Year.

    • Celebrating Chinese New Year
      Diane Hoyt-Goldsmith ; Photographs By Lawrence Migdale

      A San Francisco boy and his family prepare for and enjoy their celebration of the Chinese New Year, their most important holiday.

    • Chinatown
      By William Low

      A boy and his grandmother wind their way through the streets of Chinatown, enjoying all the sights and smells of the Chinese New Year’s Day.

    • Chinese New Year
      By Dianne M. MacMillan

      Learn about the history and customs of Chinese New Year and how it is celebrated in the United States, including with the Golden Dragon Parade.

    • Chinese New Year
      By Sarah Moyse

      Learn more about the history of this festival and some of the preparations that are involved in the fifteen-day celebration.

    • Chinese New Year’s dragon
      By Rachel Sing ; Pictures by Shao Wei Liu —

      Story about a Chinese American girl and her favorite holiday. Encourages awareness and appreciation of Chinese American cultures.

    • This next New Year
      By Janet S. Wong ; Pictures by Yangsook Choi

      A family prepares to celebrate the Lunar New Year and looks forward to the good luck they hope it will bring.

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    28th Jan 2010

    Chinese New Year

    The Year of the Tiger begins on 2/14/2010.

    Food and Cooking

    • Chinese New Year — Information and recipes from the Food Network
    • Lunar New Year: 2010 — Recipes, party tips, and a primer on the symbolism of different dishes from the Allrecipes.com website

    Crafts, Games and Activities

    Tet Nguyen Dan

    Learn more about how the Vietnamese celebrate the lunar new year, Tet. Tet begins on February 14th and ends on February 18th.

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    28th Jan 2010

    Mardi Gras

    Mardi Gras always falls 47 days before Easter. It will be celebrated on February 16, 2010.

    All About Mardi Gras

    Mardi Gras Recipes

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